How To Clean A Bath Tub Without Harming Your Back

How To Clean A Bath Tub Without Harming Your Back

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They are making several good pointers related to How to Deep Clean a Bathtub as a whole in the article below.

Individuals have been whining about cleaning up the bathroom considering that the development of interior plumbing. Now a new research study by the College of The Golden State San Francisco/Berkeley Ergonomics Program indicates that assistance gets on the means for those that detest bending as well as extending to obtain a tidy tub and shower.
According to the research study, making use of a tool with a long manage can clean the tub/shower easier, taking less initiative and also decreasing stress on shoulders, knees and lower back.
The commonly utilized sponge and also spray cleaner cleansing approach often tends to position customers in numerous postures that can cause injury to the musculoskeletal system," said study lead ergonomist and physical therapist, Ira Janowitz. "Our research study shows that utilizing a cleansing tool with a long handle to do the stretching for you helps alleviate musculoskeletal stress
Following a few easy tips can help you prevent reduced back pain, claims Janowitz.

• • Press as opposed to pull when you have to move a heavy object. Maintain your back straight and also the things near your body when moving an object. Constantly prevent twisting while you are lifting.

• • While performing common household chores, usage items that are ergonomically created to minimize uncomfortable bending or stretching, such as the Clorox BathWand. Designed especially for cleaning the tub and shower, this convenient device has a 23-inch deal with and rotating head that allows you to conveniently get to large and also hard-to-clean locations without straining or stooping.

• • An inactive lifestyle can add to lower pain in the back, so make certain to exercise routinely. Exercise is very important for enhancing and conditioning muscular tissues of the upper body, or "core" muscles, that sustain the reduced back.

Professionals approximate that 80 percent of Americans will certainly experience back pain at some time in their lives. To keep back discomfort from interfering with the tasks of your every day life, make certain to take the needed precautions when possible-be it on duty or while doing tasks around the house.

How to Clean a Bathtub: Best Bathtub Cleaning Tips and Hacks

How Often Should You Clean Your Bathtub?

It’s recommended that you clean and disinfect your bathtub or shower weekly, including the shower curtain. Of course, not everyone does this. It’s usually done at the same time you clean the entire bathroom, and many people put this chore off for as long as reasonably possible.

Now we all know that cleaning your bathtub and shower isn’t a fun or simple job, but let’s face it, it has to be done, and if you’re not performing this task at least once a week, you are not cleaning your bathtub often enough. A deeper scrubbing should be done once a month.

The bathtub is an essential part of your home and life. Ridding it of and keeping it from soap scum, dirt, mildew, germs, and invisible mineral deposits can seem like a huge challenge, but it really doesn’t take all that much time and effort to get your bathtub spotlessly clean.

How to Clean a Bathtub

Baking soda will be your perfect cleaning partner in clearing stains and mold from your bathtub. Especially when mixed with other household staples, baking soda creates a powerful cleaning solution that is both a gentle abrasive, and a deodorizer.

Baking Soda and Vinegar

As the power duo in household cleaning, a spray made from equal amounts of baking soda and vinegar can be used in routine cleaning to remove light stains, and kill mold and mildew. Spray the mixture around your bathtub, and let the mixture sit for 15 minutes before wiping clean.

Baking Soda and Hydrogen Peroxide

Baking soda and hydrogen peroxide creates a whitening solution that is safe to use even on grout and bathtub lining. Spray down your bathtub with hydrogen peroxide diluted with water, and sprinkle baking soda around the area. The fizzy reaction will lift away soap scum, water stains, and mold, while the hydrogen peroxide disinfects the area.

Baking Soda and Bleach

While you wouldn’t want to use bleach anywhere near your skin, a mixture of bleach and baking soda can be used to spot clean areas in your bathtub that may have heavy stains from mold, mildew, oils, and more. Simply add just enough bleach and baking soda to form a paste, and apply directly on spots. Leave for 10 minutes, and wipe dry.

How To Clean An Old Bathtub

Old bathtubs can be tricky as the staining and discoloration have most likely set. A bleach solution is your best bet in removing the stains and deep cleaning your old bathtub. Fill your tub with water, and add in ½ a cup of bleach for every gallon of water. Let sit and use a brush to scrub away stained spots. Rinse and repeat if necessary.

Alternatively, you can use a Mr. Clean Magic Eraser for stubborn stains that just won’t come out. Magic Erasers work by using micro scrubbers to lift away discolored stains using only water. It is safer for your skin, and healthier for the environment.

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